The content of the course covers the different phases of labour. The hormones that effect the labour process and how to influence them. Different methods of natural pain relief such as taking on other positions, which we will also practice. Relaxing by influencing breathing techniques, visualizations and affirmations. Medical interventions that possibly happen during the labour process such as pain relief in the hospital and medical help during birth. I support you and your birth team to enter the birth process feeling confident.
Time: 3 hours
Price: € 200,-
