Enter your maternity leave as prepared as you can be. Create realistic expectations of life as parents and partners.
Learn practical skills such as swaddling, changing diapers and breastfeeding. Get real advice from parents who would love to share what they learned from their own experience.
We talk about sensitive subjects such as signs of postpartum depression and intimacy after birth. Recognize what normal feelings are and when to call for help. I help you to create a postpartum sanctuary plan which helps you to become aware of your needs and expectations after giving birth. A thorough preparation increases feelings of satisfaction about life as parents and decreases your chance of mental health issues.
Time: 3 hours
Price: € 200,-